Mindset Methodology
“When the heart, mind, and body align you can lead, perform, and live with clarity.”
Kate’s Methodology
Kate’s approach integrates leadership development, mindset coaching, and trauma-informed understanding, drawing on 23 years of dance industry leadership and extensive training in human behaviour.
Her work explores the psychological, relational, and organisational dynamics that influence performance, wellbeing, and leadership within high-performance environments.
Leadership & Business Facilitation
Kate owned and led a dance school and dancewear business for 23 years and continues to work internationally as a dance adjudicator.
She completed four years of training through Global One Training (now the Demartini Institute), attaining Certified Facilitator status in the Demartini Method.
She is currently undertaking a Master of Business Psychology at Edith Cowan University.
Her work focuses on leadership, communication, conflict resolution, power dynamics, and organisational culture.
Mindset Coaching
Kate attained Certified Practitioner status in Neuro-Semantics through the International Society of Neuro-Semantics, with training in the Meta-States model through Urban Trainings.
She applies this knowledge to confidence, self-leadership, perfectionism, emotional regulation, and performance under pressure.
Wellbeing & Trauma-Informed Understanding
Kate completed the Compassionate Inquiry® Professional Training Program, developed by Dr. Gabor Maté, and holds a Diploma of Counselling through the Institute of Applied Psychology.
Her additional background in somatic practices, breathwork, bodywork, and meditation informs her understanding of attachment, nervous system regulation, and emotional wellbeing.
Professional Approach
Kate’s services integrate coaching, facilitation, and psychoeducation to support individual development, healthier relationships, and psychologically safer performance environments.
Her services do not include psychotherapy, clinical diagnosis, or medical treatment.
