Mindset Methodology

“When the heart, mind, and body align you can lead, perform, and live with clarity.”

Leadership & Business Facilitation

Kate completed four years of leadership facilitation training and education in human behaviour through Global One Training (now run by The Demartini Institute), where she became certified in The Demartini Method™. She applies selective aspects to support conflict resolution, perspective shifting, relational dynamics and leadership conversations. Kate’s approach is informed by twenty three years of lived professional experience as a dance school and dance wear business owner where she built, directed then sold both in 2022. During her ownership, she led up to a team of fifteen staff and supported a community of three hundred students. 

Mindset Coaching

Kate is a certified practitioner of Neuro-Semantics, focusing on the Meta-States model.  She applies these cognitive and relational frameworks to support mindset coaching for dancers, educators, and leaders. These methods offer structured approaches for enhancing clarity, confidence, resilience, and adaptability in high-pressure environments.

Wellbeing & Trauma Informed Lens

Kate’s background and qualifications in somatic practices including breath and body work, reiki and meditation has expanded her range as a coach, training her clients on nervous system regulation which she feels is the missing link to mindset work.

Kate continues to expand her expertise and is currently training under world renowned Dr. Gabor Maté’s Advanced Compassionate Inquiry Practitioner Training. This is aiding Kate in bringing a new language and approach to high performance in the dance industry.

Kate’s work is psychoeducational in nature. It is intended to support insight, awareness, and behavioral clarity.  It does not provide clinical diagnosis or treatment.